Healthy Living

You’re busy practising for the school concert so you skip breakfast. But when your teacher’s machine shrinks you, you find yourself sailing a submarine inside your friend’s body! As you navigate Zain’s insides, you see the importance of balanced meals and exercise.

In this Experience, your class will learn about:

• Healthy eating such as a proper breakfast, healthy snacks and balanced meals
• The value of exercise and opportunities to be physically active, e.g. walking to school
• The importance of good sleep